Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 22.06.2025 13:18

Some people breath through their moths when they are asleep so it would be dangerous for them to.
Cheers Caroline.
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Why am I so afraid that gun owners have set traps to kill me outside my house or my car?
Personally I would not try this. I have never heard of this method of curing snoring.